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Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

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Find out how your medicine works, how and when to take it, possible side effects and answers to your common questions.

Coronavirus

Latest coronavirus (COVID-19) guidance from NHS Scotland and the Scottish Government, including what to do if you have symptoms and treatments available to some groups.

NHS 111

NHS 111 online is a fast and convenient alternative to the 111 phone service and provides an option for people who want to access 111 digitally.

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Use this service to get your NHS number.

Your NHS number is a 10 digit number, like 485 777 3456.

You do not need to know your NHS number to use NHS services, but it can be useful to have it.

Pregnancy

Information about the screening tests offered to pregnant people.

Mental health and wellbeing

Find information and support for your mental health.

Care, support and rights

Accessing health and care in Scotland. Includes how to register with a GP practice and your rights when using services.

Fear of Flying

We appreciate that fear of flying is very real and very frightening.  Please click on the link at the bottom of the page for information on courses to help you overcome your fear.

The guidance now says that sedatives such as Diazepam should not be prescribed for phobias such as fear of flying and as such the practice will refuse any future requests for this medication, even if you have been given it previously.

The reasons for this are as follows.

1) Diazepam is a sedative, which means it makes you sleepy and more relaxed. If there is an emergency during the flight it may impair your ability to concentrate, follow instructions and react to the situation. This could have serious safety consequences for you and those around you.
2) Sedative drugs can make you fall asleep, however when you do sleep it is an unnatural non-REM sleep. This means you won’t move around as much as during natural sleep. This can cause you to be at increased risk of developing a blood clot (DVT) in the leg or even the lung. Blood clots are very dangerous and can even prove fatal. This risk is even greater if your flight is greater than four hours.
3) Whilst most people find benzodiazepines like diazepam sedating, a small number of people experience agitation and even aggression. They can
also cause disinhibition and lead you to behave in a way that you would not normally. This could impact on your safety as well as that of other passengers and could also get you into trouble with the law.
4) According to the prescribing guidelines doctors are required to follow (BNF), Benzodiazepines are contraindicated (not allowed) for phobia (fear). Your doctor is taking a significant legal risk by prescribing against these guidelines.
5) Diazepam and similar drugs are illegal in a number of countries. They may be confiscated, or you may find yourself in trouble with the police.
6) Diazepam stays in your system for quite a while. If your job requires you to submit to random drug testing, you may fail this having taken diazepam.

https://www.fearlessflyer.easyjet.com/

Page last reviewed: 27 October 2025
Page created: 10 June 2024